A delicious recipe for grilled chicken with herb seasoning. Make sure the chicken is fully cooked to avoid any health problems related to immature poultry.
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| Name | amount | RDA |
|---|---|---|
| Carbohydrates | 5 g | 1.9% |
| Fat | 14 g | 21.5% |
| Calories | 220 kcal | 11% |
| Protein | 26 g | 52% |
| Energy | 920 kJ | 11% |
| Sodium | 690 mg | 30% |
| Carbs | 5 g | 1.9% |
| Iron | 1.8 mg | 10% |
| Vitamin D | 0.2 µg | 1% |
| Manganese | 0.15 mg | 7.5% |
| Sugars | 1 g | 1.1% |
| # | Name | quantity | image |
|---|---|---|---|
| 1 | chickens | 1 |
|
| 2 | Dried herbs (thyme, romazi, parsley) | 1 |
|
| 3 | salt | 1 |
|
| 4 | pepper | 1 |
|
| 5 | olive oil | 1 |
|
| 6 | Herbal dressing | 1 |
|
| # | Steps |
|---|---|
| 1 | Mix herbs, salt, pepper, and olive oil with the dressing. |
| 2 | Dip the chicken pieces in the marinade and leave them for 2-4 hours. |
| 3 | Preheat the oven to 200 degrees Celsius. |
| 4 | Grill the chicken in the oven for 30-40 minutes until it becomes golden and fully cooked. |
"أعجبتني كثيراً 😋"
