This mini kunafa recipe with low-sodium cheese is ideal for people with high blood pressure. Avoid using regular sugar due to sugar allergy.
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| Name | amount | RDA |
|---|---|---|
| Carbohydrates | 46g | 18% |
| Fat | 20g | 31% |
| Calories | 420Kcal | 21% |
| Protein | 12g | 24% |
| Energy | 1756kJ | 21% |
| Sodium | 330mg | 14% |
| Carbs | 46g | 18% |
| Iron | 2.6mg | 14% |
| Vitamin D | 0.9µg | 9% |
| Manganese | N/A | N/A |
| Sugars | 21g | 23% |
| # | Name | quantity | image |
|---|---|---|---|
| 1 | Kunafa dough | 1 |
|
| 2 | Low-salt cheese | 1 |
|
| 3 | Honey or sugar substitute | 1 |
|
| # | Steps |
|---|---|
| 1 | Preheat the oven at 180 degrees Celsius. |
| 2 | Spread the kunafa dough and place it in an oven tray. |
| 3 | Add low-salt cheese to the dough and spread it evenly. |
| 4 | Cover it with another layer of kunafa dough. |
| 5 | Bake in the oven until golden for 20-25 minutes. |
| 6 | Drizzle with a little honey or sugar substitute before serving. |
